Healthy Living

Essential Resources for Natural Chronic Pain Management

By Jackie Waters / April 13, 2021 /

Have you just been diagnosed with a medical condition that leads to chronic pain? You may be wondering how to navigate your new reality.

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“Reiki” The Art of Inviting happiness

By Lisa / July 15, 2020 /

Reiki” Is a Japanese hand on energy healing technique for relaxation and stress reduction which also promotes healing. Reiki is based on the unseen “life force energy” that flows through all living things

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A Misconception of Pet Products “Made In The USA”

By Lisa / July 3, 2020 /

If it concerns you that pet food is “made in USA” then you might also be interested in where it is “sourced” or whether its ingredients are sourced in the USA.

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Raw Banana Oatmeal Cookies Vegan, Gluten-Free

By Lisa / March 31, 2020 /

These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger or that daily hunger that sneaks up on you at about 3:00 PM. Give these Raw vegan banana oatmeal cookies a try! They are a tasty treat, slightly crunchy and they are a good source of Potassium, which…

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Vegan Tacos

By Lisa / October 18, 2019 /

I have made these tacos many times. They are very nutritious and very delicious. The walnut meat with all the spices and warmed, you could even fool the biggest of skeptics. It is something fun to share with kids while giving them a healthy alternative to processed fast food tacos.

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Meditation! It’s good for the Body and Soul

By Lisa / September 29, 2019 /

There are hundreds of reasons why Meditation is good for you. People themselves can tell you how it has helped them and scientifically validated benefits to meditation.

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CBD or Not CBD That is The Question!

By Lisa / September 13, 2019 /

Cannabinoids. CBD is one of the compounds in Cannabis. CBD can offer numerous health benefits but does not create that “high” you get from the THC component of cannabis.

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Achy Body Parts

By Lisa / December 21, 2018 /

Ok so here it is… With the changing of the seasons and heading into the colder damper temperatures my bones have started feeling the change. I go to bed achy and I wake up achy, it is a vicious cycle. So what can we do to help us feel less achy and painful? Well there…

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Apple Cider Vinegar For Healthy Living

By Lisa / December 20, 2018 /

If you are looking for any health benefit to using Apple Cider Vinegar then stick with Organic unfiltered raw. Organic will make sure the vinegar is good quality with no chemical pesticides or GMO

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Bach Flower Remedies

By Lisa / October 17, 2018 /

And Why I Love Them It is springtime here in the Northern hemisphere and what do we think of in spring? Flowers! So I thought this was a good time to bring up Bach Flower Remedies and why I love them. So what are Bach Flower remedies? They are considered the essence of the flower.…

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