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Information About Holistic Approaches to Health Care

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The Essentials of Essential oils

What are Essential Oils? Essential oils are made from harvested plants through different methods. The compounds that…

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Essential Resources for Natural Chronic Pain Management

Have you just been diagnosed with a medical condition that leads to chronic pain? You may be wondering how to navigate your new reality.

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“Reiki” The Art of Inviting happiness

Reiki” Is a Japanese hand on energy healing technique for relaxation and stress reduction which also promotes healing. Reiki is based on the unseen “life force energy” that flows through all living things

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A Misconception of Pet Products “Made In The USA”

If it concerns you that pet food is “made in USA” then you might also be interested in where it is “sourced” or whether its ingredients are sourced in the USA.

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Raw Banana Oatmeal Cookies Vegan, Gluten-Free

These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger…

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Vegan Tacos

I have made these tacos many times. They are very nutritious and very delicious. The walnut meat with all the spices and warmed, you could even fool the biggest of skeptics. It is something fun to share with kids while giving them a healthy alternative to processed fast food tacos.

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Meditation! It’s good for the Body and Soul

There are hundreds of reasons why Meditation is good for you. People themselves can tell you how it has helped them and scientifically validated benefits to meditation.

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Achy Body Parts

Ok so here it is… With the changing of the seasons and heading into the colder damper…

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Apple Cider Vinegar For Healthy Living

If you are looking for any health benefit to using Apple Cider Vinegar then stick with Organic unfiltered raw. Organic will make sure the vinegar is good quality with no chemical pesticides or GMO

Bach Flower Remedies

And Why I Love Them It is springtime here in the Northern hemisphere and what do we…