Healthy Eating

Easy Peasy Veggie Stew

By Lisa / January 5, 2024 /

This wholesome vegetable stew is brimming with vibrant green peas, tender potatoes, flavorful carrots, and an array of other nutritious vegetables. The vegan pea soup recipe not only delights the taste buds but also aligns with dietary preferences as it is both dairy-free and gluten-free.

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goji cookies

Raw Banana Oatmeal Cookies Vegan, Gluten-Free

By Lisa / March 31, 2020 /

These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger or that daily hunger that sneaks up on you at about 3:00 PM. Give these Raw vegan banana oatmeal cookies a try! They are a tasty treat, slightly crunchy and they are a good source of Potassium, which…

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lettuce cups with meat and vegetables

Vegan Tacos

By Lisa / October 18, 2019 /

I have made these tacos many times. They are very nutritious and very delicious. The walnut meat with all the spices and warmed, you could even fool the biggest of skeptics. It is something fun to share with kids while giving them a healthy alternative to processed fast food tacos.

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