Healthy Living

A table with herbs and oils on it

Understanding and Managing High Blood Pressure (Yang Liver Rising) Naturally

By Lisa / June 9, 2024 /

As a passionate advocate for holistic wellness, I would like to share some insights on a common yet often misunderstood condition, High Blood Pressure or Yang Liver Rising,

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From Routine to Remarkable: Enriching Your Dog’s Daily Life

By Jackie Waters / May 15, 2024 /

Image: Pexels Your dog is more than just a pet; they’re a beloved member of your family. Ensuring their happiness and well-being is crucial to their development and your peace of mind. By implementing a few thoughtful strategies, you can significantly enhance your dog’s quality of life. Here’s how you can make a real difference…

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Unwind Your Mind: Alleviating Stress and Crafting a Peaceful Path

By Steve Johnson / November 24, 2023 /

In an era where the pace of life seems to accelerate with each passing day, stress often emerges as an unwelcome yet persistent presence in our daily lives. Recognizing and managing stress is not just a necessity but a skill that enhances the quality of life. This article delves into eight definitive strategies to help…

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A person writing in a notebook on the grass.

Minimalist Self-Care: Simple Ways to Nourish Your Soul

By Jackie Waters / October 6, 2023 /

In today’s hyper-connected, on-the-go society, we’re often so busy meeting deadlines and fulfilling responsibilities that we forget to take care of ourselves. Self-care is an essential component of mental health, physical wellness, and overall happiness.

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A man and woman sitting at a table with two dogs.

5 Steps to Implementing Pet-Friendly Policies at Your Business

By Xolly Reaids / July 17, 2023 /

Perhaps you’re contemplating allowing pets at your business. You might oversee a team of employees that works full-time in an office or maintains a hybrid work schedule. Or maybe you run a brewery or retail shop, and you’re wondering if you should let customers bring their pets inside. If you’re interested in placing your own…

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Jet-Set Pets: Tips for Balancing Work and Play as a Digital Nomad with a Pet

By Steve Johnson / July 17, 2023 /

Embracing the digital nomad lifestyle often means leaving behind the familiar to explore the unknown. But for those with pets, it also means undertaking a journey with a loyal companion. As you traverse through different time zones and landscapes, your pet remains a constant, providing companionship and comfort. Presented by All Well Beings, here are…

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Straighten Up: The Benefits of Improving Your Posture

By Xolly Reaids / April 20, 2023 /

Good posture helps reduce fatigue and muscle tension and improves digestion. It can also boost energy levels and confidence. Unfortunately, poor posture can lead to neck and shoulder pain as well as more serious health issues such as sciatica

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A woman is stretching on the side of a road.

Head to Toe Health: Easy Strategies to Take Charge of Your Health Today

By Steve Johnson / January 22, 2023 /

Image from Unsplash It is normal to take your health for granted, but let’s face it: we need our health for pretty much everything in our life. From commuting for work to reading and hanging out with family, everything in your life is better facilitated when you’re healthy. That’s why it’s crucial to prioritize head-to-toe…

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A bowl of roses and cinnamon sticks on a tray.

The Essentials of Essential oils

By Lisa / August 20, 2021 /

What are Essential Oils? Essential oils are made from harvested plants through different methods. The compounds that create essential oils are extracted from plants and packed into separate bottles. The definition of essential oils is “a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which…

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A woman sitting on the ground in front of water.

Essential Resources for Natural Chronic Pain Management

By Jackie Waters / April 13, 2021 /

Have you just been diagnosed with a medical condition that leads to chronic pain? You may be wondering how to navigate your new reality.

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