Healthy Living

dreamstime xs 2

“Reiki” The Art of Inviting happiness

By Lisa / July 15, 2020 /

Reiki” Is a Japanese hand on energy healing technique for relaxation and stress reduction which also promotes healing. Reiki is based on the unseen “life force energy” that flows through all living things

Read More

Mushroom Coffee You Say!

By Xolly Reaids / December 14, 2019 /

Brew your own mushroom coffee with our ground coffee. Using your favorite way to brew, whether it be, pour over, drip or French press. Power on creative focus and think with Lion’s Mane.

Read More
woman sitting on docks overlooking lake 2

Meditation! It’s good for the Body and Soul

By Lisa / September 29, 2019 /

There are hundreds of reasons why Meditation is good for you. People themselves can tell you how it has helped them and scientifically validated benefits to meditation.

Read More
knee joints

Achy Body Parts

By Lisa / December 21, 2018 /

Ok so here it is… With the changing of the seasons and heading into the colder damper temperatures my bones have started feeling the change. I go to bed achy and I wake up achy, it is a vicious cycle. So what can we do to help us feel less achy and painful? Well there…

Read More
apple cider vinegar bottle with two apples

Apple Cider Vinegar For Healthy Living

By Lisa / December 20, 2018 /

If you are looking for any health benefit to using Apple Cider Vinegar then stick with Organic unfiltered raw. Organic will make sure the vinegar is good quality with no chemical pesticides or GMO

Read More

Bach Flower Remedies

By Lisa / October 17, 2018 /

And Why I Love Them It is springtime here in the Northern hemisphere and what do we think of in spring? Flowers! So I thought this was a good time to bring up Bach Flower Remedies and why I love them. So what are Bach Flower remedies? They are considered the essence of the flower.…

Read More