Posts by Lisa
The Essentials of Essential oils
What are Essential Oils? Essential oils are made from harvested plants through different methods. The compounds that create essential oils are extracted from plants and packed into separate bottles. The definition of essential oils is “a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which…
Read More“Reiki” The Art of Inviting happiness
Reiki” Is a Japanese hand on energy healing technique for relaxation and stress reduction which also promotes healing. Reiki is based on the unseen “life force energy” that flows through all living things
Read MoreA Misconception of Pet Products “Made In The USA”
If it concerns you that pet food is “made in USA” then you might also be interested in where it is “sourced” or whether its ingredients are sourced in the USA.
Read MoreRaw Banana Oatmeal Cookies Vegan, Gluten-Free
These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger or that daily hunger that sneaks up on you at about 3:00 PM. Give these Raw vegan banana oatmeal cookies a try! They are a tasty treat, slightly crunchy and they are a good source of Potassium, which…
Read MoreVegan Tacos
I have made these tacos many times. They are very nutritious and very delicious. The walnut meat with all the spices and warmed, you could even fool the biggest of skeptics. It is something fun to share with kids while giving them a healthy alternative to processed fast food tacos.
Read MoreMeditation! It’s good for the Body and Soul
There are hundreds of reasons why Meditation is good for you. People themselves can tell you how it has helped them and scientifically validated benefits to meditation.
Read MoreAchy Body Parts
Ok so here it is… With the changing of the seasons and heading into the colder damper temperatures my bones have started feeling the change. I go to bed achy and I wake up achy, it is a vicious cycle. So what can we do to help us feel less achy and painful? Well there…
Read MoreApple Cider Vinegar For Healthy Living
If you are looking for any health benefit to using Apple Cider Vinegar then stick with Organic unfiltered raw. Organic will make sure the vinegar is good quality with no chemical pesticides or GMO
Read MoreBach Flower Remedies
And Why I Love Them It is springtime here in the Northern hemisphere and what do we think of in spring? Flowers! So I thought this was a good time to bring up Bach Flower Remedies and why I love them. So what are Bach Flower remedies? They are considered the essence of the flower.…
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