Easy Peasy Veggie Stew

This wholesome vegetable stew is brimming with vibrant green peas, tender potatoes, flavorful carrots, and an array of other nutritious vegetables. The vegan pea soup recipe not only delights the taste buds but also aligns with dietary preferences as it is both dairy-free and gluten-free.

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Helping Your Furry Friend Shed Pounds: 5 Steps to Pet Weight Management

Having a fur baby is an absolute blast! The adventures, cuddles, and heartwarming moments we share with our pets create memories that warm our hearts. It’s no wonder we want to take excellent care of them. After all, the longer and healthier their lives, the more amazing memories we get to make together.

However, there’s a growing concern in the pet world – obesity. Just like in us “hoomans,” obesity in pets means having excess body fat. When our furry friends weigh 10-20% more than their ideal body weight, they’re considered overweight. If it’s 20% or more, then they’re in the obese category.

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The Essentials of Essential oils

essential oils with spices and roses in mortar and pestle 2

What are Essential Oils? Essential oils are made from harvested plants through different methods. The compounds that create essential oils are extracted from plants and packed into separate bottles. The definition of essential oils is “a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which…

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“Reiki” The Art of Inviting happiness

dreamstime xs 2

Reiki” Is a Japanese hand on energy healing technique for relaxation and stress reduction which also promotes healing. Reiki is based on the unseen “life force energy” that flows through all living things

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Raw Banana Oatmeal Cookies Vegan, Gluten-Free

goji cookies

These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger or that daily hunger that sneaks up on you at about 3:00 PM. Give these Raw vegan banana oatmeal cookies a try! They are a tasty treat, slightly crunchy and they are a good source of Potassium, which…

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Vegan Tacos

lettuce cups with meat and vegetables

I have made these tacos many times. They are very nutritious and very delicious. The walnut meat with all the spices and warmed, you could even fool the biggest of skeptics. It is something fun to share with kids while giving them a healthy alternative to processed fast food tacos.

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