Raw Banana Oatmeal Cookies Vegan, Gluten-Free

A cork with some silver colored metal figures on it

These cookies are a great breakfast treat. They are the perfect way to satisfy your morning hunger or that daily hunger that sneaks up on you at about 3:00 PM.

Give these Raw vegan banana oatmeal cookies a try! They are a tasty treat, slightly crunchy and they are a good source of Potassium, which is a natural cellulite buster. It eliminates excess sodium from cells which is a contributor to cellulite.

This is a GREAT recipe. It does take a little preparation time BUT it is well worth it! These cookies can be kept and enjoyed as a snack or a quick breakfast. They are wholesome good and packed with energy! They will keep in an airtight container  for several weeks

Ingredients:

A cork with some silver colored metal figures on it

1 ½ cup of oats, ground into a fine meal

1 ½ cup of almond meal

A cork with some silver colored metal figures on it

½ cup of date paste (or coconut nectar, maple syrup…)

1 cup of banana

¼ cup of chia gel (¼ cup of water + 1 tablespoon of chia seeds)

½ teaspoon of vanilla extract

A cork with some silver colored metal figures on it

¼ teaspoon of Himalayan crystal salt or sea salt

3 tablespoons of goji berries or dried cranberries

3 tablespoons of raisins (or more to taste)

Preparation:

  1. Combine oats, almond meal, date paste, banana, chia gel, vanilla extract, salt, goji berries and raisins in a food processor fitted with an S-blade or a large mixing bowl. Mix well.
  2. Shape the dough into cookies of your choice. The dough will be quite sticky, so round cookies will be the easiest choice. To prevent the mixture from sticking to your hands, fill a little bowl with some water to wet your Place the cookies onto a dehydrator tray lined with a Teflex sheet. Dehydrate at 115°F for 10 hours or more, until the outside is completely dry and crunchy.
  3. When the outside of the cookies is dry enough, flip the cookies onto a dehydrator tray without a Teflex sheet. Continue dehydrating for 6 hours or more until the cookies are crunchy on the outside and still slightly soft on the inside.
  4. Store in an airtight container

If you do not have a dehydrator you can use an oven set at 200 for about 6-8 hours depending on your oven.

these cookies take some time to prepare but it is well worth it. They are super yummy, you take them anywhere, and they will satisfy your tummy craving while giving you a good nutrition and energy boost!

If you would like to receive more articles like this please click sign me up button at the bottom!

A cork with some silver colored metal figures on it
Posted in
A close up of some cookies with raisins

Lisa

Founder and Owner of All Well Beings. My passion is to help pets and their people live healthy happy and long lives. I follow a holistic approach to life and my business. We need to live and live well while also helping people Pets and the planet

12 Comments

  1. johan on May 29, 2020 at 10:51 am

    Great post. I used to be checking constantly this weblog and I’m inspired!

    Extremely useful info specifically the ultimate
    section 🙂 I maintain such info much. I used to be looking for this certain info for
    a long time. Thanks and best of luck.

  2. Samanthasofia on May 28, 2020 at 10:37 am

    Hello! I could have sworn I’ve visited this site before but after browsing through some of the articles I
    realized it’s new to me. Nonetheless, I’m certainly happy I discovered
    it and I’ll be book-marking it and checking back regularly!

  3. Dylansmit on May 28, 2020 at 4:40 am

    Hi there, You’ve done an incredible job. I’ll certainly digg it and personally suggest to my friends.
    I am sure they’ll be benefited from this website.

  4. Nataliesmit on May 27, 2020 at 9:55 pm

    Simply wish to say your article is as surprising. The clarity in your post is just
    nice and i could assume you are an expert on this subject.
    Well with your permission allow me to grab your feed to keep up to date with forthcoming post.
    Thanks a million and please carry on the enjoyable work.

  5. James on May 27, 2020 at 9:47 pm

    Its like you read my mind! You seem to know
    a lot about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message
    home a little bit, but instead of that, this is fantastic blog.
    A great read. I will certainly be back.

  6. Jolie on May 23, 2020 at 7:44 am

    Hello there! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very
    good success. If you know of any please share.
    Appreciate it!

    • Lisa on June 25, 2020 at 12:00 pm

      I would consult your hosting service, Good luck

  7. Saniya on May 22, 2020 at 7:30 am

    I must thank you for the efforts you’ve put in writing
    this blog. I’m hoping to see the same high-grade blog posts from you in the future as well.
    In fact, your creative writing abilities has encouraged me to get my own, personal blog now 😉

    • Lisa on July 3, 2020 at 10:02 am

      The internet is a huge place There is always room for more Good luck!

  8. Kailee on May 22, 2020 at 5:13 am

    Link exchange is nothing else but it is simply placing the other person’s weblog link
    on your page at proper place and other person will
    also do same in favor of you.

  9. Kimora Marina on May 20, 2020 at 10:16 pm

    I’m really enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more
    often. Did you hire out a designer to create your theme?
    Great work!

Leave a Comment

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.